Thai fried rice can be gluten-free, but it depends on the ingredients used. Traditional Thai fried rice typically contains rice, vegetables, and protein, which are naturally gluten-free.

However, soy sauce, a common ingredient, usually contains gluten.

To ensure a gluten-free Thai fried rice, request gluten-free soy sauce or tamari as a substitute.

Many restaurants, like Thai Room College, can accommodate special dietary requests for Thai fried rice to meet gluten-free needs. Always confirm with the restaurant before ordering.